The EAT REAL Blog — vegetables RSS


Five Minute Stir Fry

So, you’ve made Maple Dijon Chicken with Cranberry Rice and Roasted Veggies and now comes the amazing part... Here are two UNIQUE meals you can make using those leftovers. They are SO good and SUPER fast, what could be better than that? LEFTOVER REMIX MEAL #1: Five Minute Stir Fry Serves 2 Ingredients: 1 tablespoon olive oil 3/4 pound or 2 cooked chicken breast halves, thinly sliced or cubed* 1 red bell pepper ¼ cup chicken stock 3 tablespoons chili garlic sauce

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Roasted Tomatoes with Olives and Feta

So, you’ve made Turkey & Sun-dried Tomato Mini Meatloaves and now comes the amazing part... Here are two UNIQUE meals you can make using those leftovers. They are SO good and SUPER fast, what could be better than that? LEFTOVER REMIX MEAL #1: Roasted Tomatoes with Olives and Feta Serves 2 Ingredients: 3-4 plum or vine ripe tomatoes ½ pound Turkey and Sun-dried Tomato Mini Meatloaf, crumbled* 1 tablespoon olive oil

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Curry Chicken Flatbreads

So, you’ve made Tandoori Drumsticks over Mint Basmati Rice and now comes the amazing part... Here are two UNIQUE meals you can make using those leftovers. They are SO good and SUPER fast, what could be better than that? LEFTOVER REMIX MEAL #1: Curry Chicken Flatbreads Serves 2 if cooking the “stack” of 3 meals. Serves 3-4 if cooking this meal only. Ingredients: 4 pieces of naan, or other flatbread 1 ½ pounds Tandoori Chicken,* or can substitute cooked chicken thighs 1 small cucumber ½ cup pumpkin puree ½ cup Mango Chutney* 2 tablespoons mint leaves, chopped Crushed red pepper, to taste *If cooking the “stack” of 3 meals, you will have this leftover from Tandoori Drumsticks over Mint Basmati...

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A Stack of Salmon Meals

This recipe is one of three meals that are made with some of the same ingredients. Cook one or try cooking them as a “stack” of three to best utilize your time and ingredients. Start with Ginger Salmon with Red Cabbage Slaw and Jalapeño Cantaloupe Salsa and after cooking that, you will be part-way toward two other meals in the stack, Butter Lettuce Salad with Honey Cilantro Vinaigrette and Shallot and Salmon Burgers with Sesame Aioli.

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Black Bean and Sweet Potato Stack of Meals

This recipe is one of three meals that are made with some of the same ingredients. Cook one or try cooking them as a “stack” of three to MAKE THE MOST of your time and ingredients. Start with Roasted Sweet Potato Salad and after cooking that, you will be part-way toward two other meals in the stack, Huevos Rancheros and Vegan Black Bean & Sweet Potato Burgers.

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