The EAT REAL Blog — healthy food RSS


10 Things You Should Buy From Trader Joes

Want to eat healthy but not break the bank? It can be hard to navigate the health food waters, especially if you are shopping on a budget.  To get the best bang for your buck, use this guide. Here's what to buy from Trader Joes... Seeds & Nuts- This is your go-to for “fancy” nuts and seeds… You'll get a large quantity for a reasonable price. My list usually includes hazelnuts, pepitas, almonds, cashews, pecans, and walnuts.

Continue reading